The In Focus Blog
A free resource exploring how self-leadership, capacity, and nervous-system-first living can change the way you move through your life and work.
Here, you’ll find grounded, compassionate insights that help you understand yourself more deeply, interrupt autopilot, and build the clarity, confidence, and inner steadiness needed to design a life that actually fits you, on your terms, in THIS SEASON.
-
The Perfection Trap and Why it Backfires in Midlife
|
You freeze at your keyboard, heart pounding, as you reread the email you’ve edited for the tenth time. A tiny mistake feels like it could unravel your credibility, so you keep tweaking, chasing a perfect version that you can’t quite achieve. By the time you hit “send,” your stomach is…